
Your Online Dance Studio
YODS is a new kind of digital Ballroom & Latin dance studio.
19.90 € a month. Cancel anytime.

Traditional training often starts with steps, technique and how movement should look. YODS starts with you: your awareness, your own movement and how you experience it in your body. From there, you discover your natural flow and build Ballroom & Latin technique on top of it. So dancing becomes more than something you remember and reproduce. It becomes something you can feel, understand and truly make your own.
From the inside out.
YODS is built around a development path that looks beyond technique alone. It connects presence, your own movement, the sensory body, dance technique, physical capacity, competitive adaptability and integration.

01Conscious presence · Awareness
Presence is the foundation of everything. It opens the door to your own unique experience.
Arriving in your body before you move.

02Own dance · Allowing
Your own movement is the source of energy for all development.
Letting movement happen instead of making it.

03The dancer’s instrument · Sensing
Your body is a living instrument. Get to know it, so it can show you the way.
Noticing weight, floor and partner before you act.

04Technique and styles · Exploring
Discover how dance techniques can live through your body, in unique and meaningful ways.
Trying shapes and paths you have not danced yet.

05Performance ability · Strengthening
Build the capacity that supports freedom, expression and effortless flow.
Building the support that lets you move freely.

06Competitive skill · Adapting
Competitive skill is the ability to adapt, respond and stay true to yourself through change.
Changing with the music, the space and your partner.

07Integration and mastery · Trusting
Let go of trying and trust that everything you need is already within you. Dance from presence.
Dancing what you know without checking every step.
Like a spiral. Each turn goes deeper.
As your dancing develops, these elements begin to work together, and the process starts again at a deeper level. It is not a straight line towards a finished dancer. It is a continuously evolving path. From your first steps to ambitious and competitive dancing, the same foundation grows with you.
Your studio is built around your level, your goals, and where you want to go next.

YODS gives you a place to keep dancing between your lessons, with practice that supports your goals and the dancer you want to become.
Refine your technique. Free up your movement. Explore what you are learning in class. Build strength, balance and body awareness. Or focus on something you want to develop in your own dancing. Your goals shape what you practise.
Take what you’re learning. Explore it in your own body. Make it part of your dancing.
Whether you train with a teacher, join guided practices or practise on your own, YODS gives you a place to continue your dancing in your own time, with your own goals at the centre.
Your own practice
Use the time between training sessions to work on what matters to your dancing. Refine your technique. Explore movement in your own body. Build strength, balance and awareness. Find more freedom. Or spend time with something you want to understand more deeply.
Your own direction
YODS grows with you. As your dancing develops and your goals change, your studio adapts, bringing together the practice, guidance and content that support where you are now and where you want to go next.
Your dancing continues
Bring what you are working on in your training into YODS. Explore it, feel it and make it your own, then take what you discover back into your next practice.





YODS brings your goals, your level and your progress together to guide your practice, so you know what to focus on today and how it moves your dancing forward.


My Dance
Set your goals and build your personal path. Follow your progress, reflect in your journal and see how your dancing develops over time.
Practice
Your practice brings together videos, guided exercises and other content for you to explore, based on your goals, what you want to develop and the time you have today.
Explore
Explore everything YODS has to offer: Ballroom & Latin dances, technique, movement, guided classes, talks, focus areas and more. Follow your curiosity and discover something new for your dancing.
AI Coach
Maria and Julio get to know your dancing and your goals. Send a clip for feedback, ask questions, or simply talk about dance.
Experience the full YODS Studio, personalised around your level, your goals and where you want to go.
7 days free trial
then 19.90 € a month
A dance studio built around you.
Everything you need to keep dancing, developing and moving towards your goals.
No. We'll get to know you with a few quick questions when you join, and suggest where to start based on your level and what excites you. Then you'll find your own pace. Every dancer begins somewhere.
No. You can practise everything on your own. If you have a partner, you can also explore movement together, with lessons that show both sides of the partnership.
No, and it is not meant to. YODS works underneath your classes: presence, your own movement and the sensing body, practised at home between lessons. Your teacher stays your teacher.
No. They are a companion to your practice, not a substitute. The AI coaches are great between live lessons or whenever you want a second pair of eyes, but the foundations still come from the YODS courses and the human coaches behind them.
Yes. We take your card on the way in, at the step straight after you make your account, and charge nothing for 7 days. Cancel before the 7 days are up and you are never charged at all. If you stay, the first month is billed on day 8, and we tell you that date twice: before you hand over the card, and on your account page.
Yes. During the first 7 days, cancel and you pay nothing. After that, cancel any time and you won't be billed again; your access stays active until the end of the month you have paid for.